Slow Flow at Sukha Yoga

paradiseyoga

Event Timeslots (2)

Tuesday
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ALL LEVELS Slow vinyasa based class. While it is slower than our classic Sukha Flow, you will be challenged! Focused on alignment and building internal heat. Longer held standing poses. (5,6+...generous slow breaths) Includes more anatomical / functional cueing And time for you to just be in your body and breath without rushing.

Thursday
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ALL LEVELS Slow vinyasa based class. While it is slower than our classic Sukha Flow, you will be challenged! Focused on alignment and building internal heat. Longer held standing poses. (5,6+...generous slow breaths) Includes more anatomical / functional cueing And time for you to just be in your body and breath without rushing.